Session time does NOT include the time spent in following:
|
During practice, you can take short breaks, for catching your breath or to sip water. The user can click on ‘Pause’ command button to stop the sessions clock from ticking. The user clicks on ‘Resume’ after a short break to continue with the practice. If not, the program automatically resumes after 2 minutes. Up to 5 such breaks or a total time of 10 minutes for short breaks is allowed during a session. |
When the user needs a longer break, he/she can return to the ‘Main Page’ of the Program. The sessions clock stops ticking. This is considered as ‘Idling Time’. Up to a total of 20 minutes of idling time is allowed during a session. |